DO YOU HAVE CONCERNS ABOUT...

• Stress management

• Depression

• Anxiety

• Grief/Loss

• Trauma

• Communication skills

• Relationship issues

• Family conflicts

• Parenting skills

• Behavioral issues

• Lack of self-understanding

• Job- or school-related stress

• Adjustment difficulties

• Stage of life issues

• Difficulty coping

See services below:

INDIVIDUAL THERAPY

• Adults aged 18+

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• Change behaviors & habits

• Resolve painful thoughts & feelings

• Learn & implement coping techniques

• Improve social skills & interpersonal relationships

• Improve life management​

• Children & adolescents aged 5-17

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• Facilitate age-appropriate self-expression 

• Change & improve behavior

• Learn & practice coping skills

• Improve stress management

• Improve social skills

FAMILY THERAPY

• Family members aged 5+

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• Develop & maintain healthy boundaries

• Reduce sibling/family conflict

• Increase & improve communication

• Promote problem-solving