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DO YOU HAVE CONCERNS ABOUT...

  • Stress management

  • Depression

  • Anxiety

  • Grief/Loss

  • Trauma

  • Communication skills

  • Relationship issues

  • Family conflicts

  • Parenting skills

  • Behavioral issues

  • Lack of self-understanding

  • Job- or school-related stress

  • Adjustment difficulties

  • Stage of life issues

  • Difficulty coping

See services below:

INDIVIDUAL THERAPY

  • Adults aged 18+

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  • Change behaviors & habits

  • Resolve painful thoughts & feelings

  • Learn & implement coping techniques

  • Improve social skills & interpersonal relationships

  • Improve life management​

  • Children & adolescents aged 5-17

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  • Facilitate age-appropriate self-expression 

  • Change & improve behavior

  • Learn & practice coping skills

  • Improve stress management

  • Improve social skills

FAMILY THERAPY

  • Family members aged 5+

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  • Develop & maintain healthy boundaries

  • Reduce sibling/family conflict

  • Increase & improve communication

  • Promote problem-solving

CHILD/TEEN THERAPY

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